Valerian is most commonly used for sleep disorders, especially the inability to sleep (insomnia). It is frequently combined with hops, lemon balm, or other herbs that also cause drowsiness. Some people who are trying to withdraw from the use of “sleeping pills” use valerian to help them sleep after they have tapered the dose of the sleeping pill. There is some scientific evidence that valerian works for sleep disorders, although not all studies are positive.
 
Our all natural, kosher certified herbal products revitalize, rejuvenate & replenish the body with necessary minerals, nutrients, and vitamins leaving you feeling healthier and restored.
 
Preparation: For Loose Leaf Herbs Use 1 to 2 Teaspoons (depending upon strength preference) of herbs per 6-8 ounces of boiling water. Let it seep for 10 minutes.  For Powder herbal products, 1/2 teaspoon in 6-8 ounces of water.